Here's what you do...

when you want to be heard, or
when you want to be understood, or
when you want to improve, or
when you want to grow, or
when you want to have a long hard look in the mirror, or
when you have unclear priorities, or
when you can't see things clearly, or
when you need to make a decision, or
when you feel sorry about something, or
when you are a mess, or
when you need security, or
when you feel unsure, or
when you feel sad, or
when you are having bad thoughts, or
when you are happy, or
when you are totally focused:

PRAY and MAKE DUA'...

because that's what it's all about - turning to Allah, your Creator, for everything and in every situation.